OPTIONS

Casual visitor rates

10 Visit passes

Monthly/yearly memberships

Gift Voucher for a friend or a Family Member

Personal Training Payment plans

Special rates for sporting clubs - corporates

Installment plans through debit arrangements throughh FFA Paysmart

Take a look at our PDF documents opposite to decide on the best membership option for you.

Personal Training

A personal trainer is a person who helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population. The five classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility, although there are other subsets like power, skill, and speed. Our Trainers are skills and versaitile in delivery awesome Personal Training Sessions to support you in reaching your goals.

Whether your needing to orientate yourself in a fitness enviornment for the first time or wanting to attained goals that seem impossible for you to do on your own. Give our Trainers an opportunity to understand your needs and help you feel good and be incredible.

Our rates for Personal Training from single sessions to 18 sessions are reasonable and can help you get on track. Enquire at Life Balance for planning your session with a Personal Trainer.

Membership

View and Print the latest PDF pricing and application form:

Membership_Form_2011_v1.pdf

Gym_Membership_Prices_2011_v1.pdf

With very affordable rates and installment payment options through Direct debit great local & friendly atmosphere to train. Life Balance will provide you with everything you may possibly need in strength, endurance, cardio, health, exercise, rehabilitation, energy, power, fitness and conditioning training.For all ages and fitness levels!

Please contact us to discuss membership options and deals!

Under 18 Years of age

All clients under the age of 18 years old need to sign a consent form on the membership form from the Gym (This must be signed by a parent or guardian before using the gym)

Child Minding

We do not offer Child Minding services as of the 1st April 2011.

Start Up Programs

Complimentary to your 6 and 12 month memberships - Life Balance offers a Fitness Trainer to orientate you in a 30 minute session from showing you how to use equipment, create a gym program for your goals and then 2-3 weeks into your program a complimentary review of your gym program. You never need to feel unwelcome or uncertain in using equipment in Life Balance. We are there to help you understand your gym program. Your gym programs are accessible for you to file it away and update at each session at the gym. Book in your appointment with a Fitness Trainer.

Outside of these programs Fitness Trainer gym programs designs are $25.00 at Life Balance.